This app contains Most Important Eating Guidelines.More focus on other exercises other than crunches.
Myth removals regarding crunches as few people thinks there are only crunches which works for abs,But there are better exercises for better outcome.
Four weeks Plan for Abs workout.
Eating Guidelines.
More updates about to come.Be updated.
Scroll Each and every page properly not to miss any single thing.
Continuous updates will be coming so be updated.
Please provide your feedback,it is so important for us.
Contact :
onetimeappz@gmail.com
better UI and bugs solved
9Apps 4.9
