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Wedding season or summer beach season is here! And most of you in search of best diet plan for weight loss indian with indian food to reduce fat and you will all agree with me that there comes a moment when you want to lose stubborn fat around your belly just to wear that favorite sari or lehenga of yours. We are all looking for a way to either the best diet plan for weight loss that will help melts belly fat. We don't believe in miracles but here is the list of superfoods that will actually help you shed those extra kilos.
In order to lose weight, you need your calorie intake to be less than your total daily calories burned. Though losing weight is a big task, few exercises, a healthy lifestyle and a balanced best diet plan for weight loss indian can help you achieve this goal.
Several of the foods mentioned here have even found a place in Ayurveda and the Satvik diet due to their low calorific content and thus, weight loss and system cleansing properties.
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