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3:10
Staying Consistent with Fitness While Traveling. #back2basics #travelfitness #fitnessgoals
3:34
Feeling Tired and Fatigued After Working Out? Here’s Why and What to Do. #BACK2BASICS #workout
1:31
Get to Know Sean Harding - Founder of Back2Basics
44:16
21 Days Diwali Challenge! | Week 1 | Day 3 | Pain Relief/Posture Correction/ Performance Enhancement
48:11
21 Days PCOS Challenge! | Week 1 | Day 1 | Lower Body Workout
57:37
21 Days Diwali Challenge! | Week 3 | Day 4 | Lower Body Workout
2:42
Body Type Workout Guide: What’s Best for You? #bodytype #workout #workoutguide
0:33
How Many Calories Do You Consume? #back2basics #caloriecounter #healthydiet #challenge
