exercise aerobics weight loss

7 Minute Workout & lose weight We focus on the parts that are important for women, soccer moms & housewife:
- Great weight loss fitness videos!
- Gain sexy legs & feel the fat burn with our video workouts!
- A fantastic women's fitness app also for moms.
- Cardio workouts especially for a home gym aerobic training club.
Features:
- Over 180 of the best exercises for women giving you a home gym.
- High quality fitness video demonstrations.
- Flexible workout: Set the time, goal & lose weight!
- Skip unsuitable fitness exercises during training.
- Resistance,Flexibility & aerobic cardio exercises combined in one great app especially for weight loss.
- Fantastic for stay at home moms & housewife.
Bonus features:
- In-workout voice trainer commentary.
- Workout reminders.
- Workout trainer statistics feedback.
- Creative customization: Change the background to extraordinary scenery & colors.
You don't have to perform a 7 minutes workout or be named kayla. Choose between 5 - 60 minutes and go!
What are you waiting for? Get fit, maximize calorie burn & lose weight! Our fat burning cardio exercises will work.
Feel free to combine Women Workout with your daily diet menu or soccer moms nutrition plan.
Do you want the best fitness training for women or a housewife? Exercises to combine with a flat belly diet?
There you have it, go ahead, get your bikini fitness exercise routine here! This app will maximize your fat burn combined with a great diet. Lose weight, get thin & lean, can be combined with nike products.
This fitness apps works on your torso, butt / glutes, hips, quadriceps & hamstrings (using squats), shapes your thighs & buttocks, sculpt your legs and abs, tone your chest and arms.