Диета Борменталя
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Salute e fitness | 4.6MB
Descrizione
Bormentalja Diet is a technique that combines gastronomic restrictions that help to get rid of excess weight, and psychological work on oneself, eliminating the cause of overeating. Bormentalja Diet involves counting calories eaten, namely the reduction in daily caloric intake to 1000-1200 kcal. Within this framework, you can have any food in any quantity at any time of day restriction is imposed only on the number of calories consumed (they are encouraged to write down in a special notebook).
To understand Bormentalja diet is necessary to remember some of its principles, and this helps our application. We also give examples of menus and recipes for some dishes.
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Informazione
Aggiornata: 2016-06-18
Versione corrente: 1.0
È necessario Android: Android 4.2 or later