vues
0:08
30 Day Workout Challenge At Home For Beginners
0:10
Stop doing crunches & start doing deep core & pelvic floor exercises for slim waist & flat abs lines
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
0:08
10 minutes of this exercise every day will make your tummy flat 💪
0:29
How to Do a Plank Safely
0:24
The longest plank. Body hacks
7:35
Strengthen Your Core - Just 6 Minutes A Day!
0:15
3 Steps for Fast Belly Fat loss at HOME (MyHealthBuddy Plan)
