الآراء
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
0:31
STOP DOING STANDING AB EXERCISES ❌
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
12:39
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
11:56
10 MIN TOTAL KILLER CORE (Slow and Controlled)
5:09
5 MIN DAILY ABS WORKOUT (DO IT ANYWHERE)
10:16
10 MIN LOVE HANDLES AND LOWER BELLY FAT WORKOUT Standing Only | No Equipment!
