Plyometrics
3
Salud y bienestar | 3.3MB
La descripción de
"
★★★★★ Download it for free ★★★★★
Learn from experts Plyometric exercises and workouts?
What are plyometrics? Plyometrics in simple terms means jump training. Plyometrics enhance our explosiveness, power, and body control.
They teach us how to stretch our muscles before we contract them as we land after a jump.
*** Support Us By Rating Us 5 ★★★★★ ***
** Your comments and suggestions are important to us **"
Show More
Less
Información
Actualizada: 2016-08-07
Versión actual: 1.0
Requiere Android: Android 2.3.3 or later