Aufrufe
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
0:15
Got my splits in 2 days
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
0:18
One month of working and just look at how much my flexibility has improved 😱
12:11
30 DAY SPLIT CHALLENGE RESULTS [I'm Not Flexible!!]
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
0:37
Transform your seated forward fold with 1 hack (Tip to improve Hamstring Flexibility). #yogatips
7:24
Learning The Splits | 30 Day Challenge Results.
