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Do these 6 stretches for splits
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
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How Do I Master the Splits ? 😭#splits #frontsplits #middlesplits #flexibility #acroqueen
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Got my splits in 2 days
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You need to know this before learning the splits!
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
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One month of working and just look at how much my flexibility has improved 😱
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Start here to learn the splits
