Aufrufe
0:29
Pelvic Floor Strengthening Exercise
0:11
Repair of Pelvic Floor Muscle | One Simple Move #shorts #pelvic #kegel #women #girl #workout
0:28
Pelvic floor strengthening routine! For improving posture, better se❌, and easier childbirth :)
0:14
Every woman should practice this Kegel exercise
0:59
KEGELS - Use your breath to strengthen & coordinate your pelvic floor
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!)
2:15
A quick guide to using the Elvie kegel trainer
