The dissociated diet is to monitor the mix of foods at each meal as you want to maintain gain or lose weight.
Each food group needs a certain pH in the stomach so that we can digest and absorb its nutrients.
The advantage of this diet is that you can eat anything, while not in the same meal.
This application does not provide real medical advice. Its purpose is to provide information about this type of diet. The content is not intended to be a substitute for professional individualized advice.
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