Aufrufe
0:28
Are you training hard enough? #musclebuilding #muscles #training
0:20
This is why your neck is NOT growing! (Trapezius muscle building)
0:58
BUILDING MUSCLE! HOW MANY SETS PER MUSCLE, PER WEEK?! #musclebuilding #bodybuilding #bodyworkout
0:44
How & when to increase weight during training? Simple method✌️ #fitness #musclebuilding #muscles ...
0:39
Compound exercises vs. isolation exercises (build muscle faster)
0:17
Dieser Vergleich lässt 6 Jahre Training schlecht aussehen… #gym #training #bodybuilding #riese
0:31
Mit diesen 2 GOLDENEN REGELN könnt ihr mit niedrigen Gewichten Muskeln aufbauen! 💪 #timgabelfitness
0:53
The BEST split for muscle building 💪
