vues
12:11
10-Minute Beginner Fitness Workout 💪 No Jumping - Easy & Quick - Alexandre Mallier - Move Your Fit
32:33
FULL BODY ROUTINE (30 min) - no equipment - by Lucile Woodward
12:07
MUSCLE STRENGTHENING, 10-MINUTE HOME WORKOUT (FULL BODY)
21:42
20min Full Body Workout - Floor exercises to build your full body
26:09
Full Body Muscle Building Exercise - Muscle Strengthening 86
26:20
ABS - THIGHS - GLUTES
20:40
20min haltère entrainement tout le corps !
20:26
20 minutes entrainement cardio à la maison ! (sans équipement)
