Do you believe? 30,000+ users downloaded Daily Workout latest version on 9Apps for free every week! In my opinion, you will like this app after use it. This hot app was released on 2020-01-05. You can see more apps release recently on 9Apps.
Daily Ab Workout free is a great 5 to 10 minute daily ab routine for men and women that steps you through some of the best ab-sculpting exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
9Apps 4.9
