টি ভিউ
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
10 Minute Upper Body Dumbbell Burnout [Muscle Building Workout]
Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest and Back Workout