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17:26
Day 16/21 Days Pilates Challenge | LEAN Arms and CORE Pilates Workout | No Repeat
24:05
Strong 20 Day 7: 20-Minute Back and Arm Workout
17:22
Day 23 - 1 Month Pilates Plan // 15MIN Upper Body // arm, shoulder & back burn
25:21
DAY- 12 | YOGA FOR ARMS & CORE | 21 Days Yoga Challenge | @PrashantjYoga
36:50
21 DAYS OF STRENGTH | Day 4 - Shoulders and Back
7:18
5 minute arm workout- get long, lean, toned arms
12:02
GET RID OF BACK FAT - 7 MINUTE WORKOUT TO REDUCE BACK FAT AND TONE YOUR BACK - 7 DAY CHALLENGE
30:48
21 DAYS OF STRENGTH | Day 7 - Back and Biceps
