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17:22
Day 23 - 1 Month Pilates Plan // 15MIN Upper Body // arm, shoulder & back burn
35:59
IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 2
39:27
Upper Body Toning // No Repeats Workout
22:47
20 MINUTE ABS & ARMS WORKOUT | At-Home Pilates #StayHome #WithMe
23:57
20 Minute Arms and Shoulders Workout with Dumbbells | Caroline Girvan
5:45
I tried to get BLACKPINK Jennie's 90° shoulder in a WEEK/어깨운동 루틴
36:24
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)
14:06
10 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat
