টি ভিউ
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
30 minute fat burning home workout for beginners. Achievable, low impact results.
Do This Every Morning 20 min (low impact) full-body workout
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
Day 28 - 30 MIN Stretch, Relax & Recover Workout - Mobility, No Equipment, No Repeat