30 Day Plank Challenge
4.4
সাস্থ্য এবং সবলতা | 3.3MB
বর্ণনা
The
30 Day Plank Challenge
is a plank workout plan combine different workout. You do different plank exercises each day. The intensity of the exercises increases slowly and by the end of this 30 day plank workout plan, you will definitely have better and strong core muscle. This routine is suitable for both men and women. Use the challenge app to keep you motivated to build muscle and burn fat!
FEATURES:
- 30 days of plank exercises pre-programmed and ready to go.
- 3 different exercises.
- Track your progress as you complete the 30 day plank challenge.
- No rest on holiday or Sunday.
- Exercise detail description for each movement.
Support
If you experience any issue with 30 Day Plank Challenge app, or you have any suggestion to make improvement, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Suggestions.
Team Pixieish,
http://plankchallenge.pixieish.in
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নতুন কি 30 Day Plank Challenge
** Improved user experience.
** Add audio on the timer to better know when workout completed.
** Add how to of each exercises on workout page to quick look.
তথ্য
আপডেট করা হয়েছে: 2017-12-10
বর্তমান ভার্সন: 1.2.3
Android প্রয়োজন: Android 4.0.3 or later