الآراء
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
0:06
3 must mobility exercise & common mistakes to avoid 🚨
5:37
5 Min Full Body WARM UP before Workout
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
5:22
5 MIN FULL BODY COOL DOWN STRETCHES || POST- WORKOUT FOR FLEXIBILITY || DO THIS AFTER EVERY WORKOUT
0:16
5 theraband exercise for Footballers 💯🔥 #sarthakbose #youtubeshorts #footballskills
10:46
10min FOAM ROLL FOR RUNNERS | Pre or Post Run Foam Roller Exercises
0:56
Sit to Stand SQUAT prep for HEAVY Back Squats
