PC Muscle Exercises
3
الصحة واللياقة البدنية | 4.1MB
Strengthening the pubococcygeus (PC) muscle can help both sexes treat urinary and fecal incontinence,as well as helping men avoid erectile dysfunction and premature ejaculation. Learn a set of simple exercises that form the basis of a PC muscle workout regimen.
تحديث: 2018-02-08
الإصدار: 1.0
نظام الأندرويد المتوافق: Android 4.0 or later