30 Days Plank Challenge
4.65
الصحة واللياقة البدنية | 10.0MB
تفاصيل التطبيق
No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.
Features:
• 30 Days Plank Challenge
• 30 Days Full Plank Challenge
• 30 Days Side Plank Challenge
Advanced:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder
Benefits of plank exercise:
• A toned belly
• Reduce back pain
• Flexibility
• Improve your mood
• Improve your balance and posture
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ما هو جديد 30 Days Plank Challenge
* Fixed minor bug
المعلومات
تحديث: 2020-01-14
الإصدار: 1.0.1
نظام الأندرويد المتوافق: Android 4.2 or later