30 Days Plank Challenge

1.0.1 for Android

4.7 | 10,000+ Installs | Reviews

DREAM SOFT

Download APK（10.0MB）

Description of 30 Days Plank Challenge

No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.
Features:
• 30 Days Plank Challenge
• 30 Days Full Plank Challenge
• 30 Days Side Plank Challenge
Advanced:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder
Benefits of plank exercise:
• A toned belly
• Reduce back pain
• Flexibility
• Improve your mood
• Improve your balance and posture

More

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What's New with 30 Days Plank Challenge 1.0.1

* Fixed minor bug

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• 
  Shailendrakumar Ughadmathe

  You should allow to repeat previous completed day. All people cannot be strong enough to proceed with next day level. App should be flexible enough to start from any day in between. I'm writing this review after completing more than 50% in level 4. Thanks for not providing customisation in the app. I've completed all these levels without fail. Of course taking rest after 4 or 5 days. Is there any way to synchronise it with Google Fit app?

  2020-10-13 02:48
• 
  Jacqueline Nel

  So far the best app that gave me what i wanted. Can choose between different kind of plank positions.

  2020-08-26 06:09
• 
  Lisa Stephenson

  Basic and works well! I thought it started a bit easy but it quickly ramped up. I'm working on the intermediate challenge now.

  2020-07-28 08:41
• 
  Diane Bublak

  A lot of ads playing that I don't need and no way to buy out.

  2020-07-23 02:21
• 
  Anuvind Benny

  Great app... But that ticking sound is not good..

  2020-05-15 09:24
• 
  Andrew Marshall

  Easy to start. Level 2 halfway through bit still ok. Stomach muscles are really working hard. Toning up slowly.

  2020-05-07 03:59