TopWorkout workout routines

Description of TopWorkout workout routines

- Free, lightweight app to replace the Academy workout sheet.
- Easy and practical to insert and edit the workouts.
- Displays the total weight (sets x reps x weight) lifted from each exercise and also the total weight of the workout, so you can get an idea of the size of your effort.
- With option to take photos to insert in the exercises, or choose from the gallery, with name and type / group editing, weight, sets and repetitions of the training and annotations, making the exercise fully editable.
- Adjustable timer with set count and rest intervals between sets as well as alarm at the start and end of each set.
-Option to register exercise timers, with 10 editable timers to choose from.
- With 3D photos of 120 types of exercises divided into 8 categories: Chest, Triceps, Shoulders, Legs, Back, Biceps, Other and Abdominals.
- You can register as many workouts as needed to save all your exercises, with option to rename workouts and edit your view.
- All types of muscle groups can be mixed in one workout to keep your complete workout in one place.
- BMI calculation with progress graph and record list.
- Window with records of the total weight of all your workouts.
- Graph and list of records of the evolution of the total weight of the workout.
- Register body measurements and photo, and also option to compare their evolution.
- With checkboxes in the exercises to mark the completed workouts and a button to clear all the boxes to start a new workout.
- Option to share workouts with other users.
- Option to alternate the position of exercises and workouts.
- With exercise numbering and total exercise display.
- Option to select and copy exercises from one workout to another, making it easy to complete workouts for those who repeat the same workout in the week.
- With backup and restore option.
- Have your workout always at hand, whenever you want.
The App needs the following access permissions:
- permission to access Camera, to take photos.
- permission to access the gallery, to be able to choose photos from the gallery to use in the App.