Asana is yoga pose or posture or position of the body. Patanjali in ashtanga yoga defines asanas as Steady and Comfortable pose.
Healthy mind lies in healthy body, A truly said mantra of life.
Yoga app have over all yoga poses in hindi language. Yoga is great way to exercise. Yoga in hindi app can help improve your overall health. the app includes..
► Pranayam (प्राणायाम)
► Yoga asanas (योग आसन)
► Daily yoga exercises (व्यायाम )
► Yoga poses (योगा)
Yogasanas, the yogic exercises are an essential part of This applications. Until and unless the body is put into a relaxed, still and steady posture, one fails to achieve deep state of meditation. According to the Jain yoga practices, in the beginning, one should perform the yogic exercises on the floor in a lying posture that requires less energy. Subsequently yogic exercises in sitting and standing postures may be performed which increases the levels of energy consumption.
Features Of yogasana in Hindi:
- Available in Hindi Language with Pictures.
- More Then 100 Asan positions
- Auto Scroll Display View easily.
- Easily Navigation.
9Apps 4.9
