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La dieta dimagrante è un passo fondamentale per chi intende perdere peso e tornare in forma.
L’obiettivo è quello di eliminare i chili di troppo riducendo le calorie, tuttavia non bisogna assolutamente impostare uno schema alimentare che metta a rischio la salute o che, a lungo andare, comprometta il corretto funzionamento dell’organismo.
The weight loss diet is a fundamental step for those who intend to lose weight and get back in shape.
The goal is to eliminate the extra pounds by reducing the calories, but it is not absolutely necessary to set a diet that puts health at risk or that, in the long run, compromises the correct functioning of the organism.
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