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6:49
6 minutes GLUTES workout for GOOD GAINS in the RIGHT PLACES by THE KING OF SQUAT @nyawolomshini21
10:53
10 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift Your Butt and Get Fit Legs
8:00
BEST Standing Exercises to TONE Legs & REDUCE Cellulite
8:05
Do This Over‑50 Squat Routine to Feel Younger & Stronger In Just 7 Minutes!
9:57
10 MIN LOWER BODY WORKOUT no jumping
48:35
48-Minute No-Equipment ABS and GLUTES toning workout by The King Of Squat @nyawolomshini21
16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
3:18
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
