Push Up!

Version: 1.0.0

5.4MB 5,000+ 3.0

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Description Push Up!

A push-up is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole... (copied from Wikipedia)
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