views
Soft Pilates - Pilates for stress relief | 20 Min. | Pilates@home
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
10min everyday full body hourglass pilates workout // no equipment + beginner friendly
Pilates dolce - Allenamento gentile - Soft Total Body Workout | Pilates a Casa | 30 Minuti
20MIN Full Body Pilates // lean & toned // no equipment or repeats
12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact
20MIN gentle pilates flow // morning/evening workout for all levels w/ verbal cues | LIDIAVMERA