this application is designed to help users to reach their goals it has many advantages
like that :
1-you can use application without internet.
2-its size is very small and it supports English and Arabic language.
3-you will find all important exercise for all muscles
,also each exercise have its detailed description , its name and its code .
4-application behave like your private trainer and it give you the suitable exercise for any muscles
depend on your case .
5-it have complete gym called gym 1 for abs , cardio and lower part of body as at this gym you will find coach ask you some questions
and depend on your answers he will give you exercise match
with your case and he will be beside you during the exercise
this gym have nearly 300 or 400 exercise for all cases.
6-it have also complete gym called gym 2 for muscles
chest , shoulder , back , leg , biceps , triceps , forearm also this gym have coach and he will ask you
some question about your goal , body and level and other questions then he will give you suitable exercise and this gym have
advanced behavior ,
this gym have nearly 800 or 900 exercise for all cases.
7-it have fast gym for any muscles this gym have infinite number of exercise for all cases.
8-it have burn gym that give you challenge to burn your calories.
9-it have 247 meals with their nutrition facts .
10-you can do special exercises , save then and share them to any one.
11-also you can receive exercise from your trainer through the application and train
it in the application gym.
12-you can get how much calories you burn during your exercise in the burn gym.
13- you can train at home and also at gym as you like .
14-the application will give you rank depend on your activities to know your level .
new design and fix bugs
9Apps 4.9
