This ab workout program have been elaborated by professional fitness coaches to help you build six pack abs fast and without taking much time.
Get six pack Abs with these exercises designed to burn fat and get abs. You can do this amazing workout at home or at the gym and you don't need any equipment, just your own body weight.
The app contains several common abs exercises everyone can do.
Perform 7 minutes exercises everyday to get 6 pack abs. Doing the exercises will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body.
You don't need any equipment for the workout and you can complete daily ab workout with log.
The Virtual personal trainer will guide you during the workout by showing you how to perform the exercises correctly.
BENEFITS
✓ This exercise helps to lose weight and build a great ABS
✓ Training your ABS at home
✓ Make your body strong and healthy using this workout.
✓ Six Pack Abs in 21 Days
✓ Burn Belly Fat and Lose weight
✓ Abs workout for men or Abs workout for women no gym and no equipment.
✓ Abs workouts contains many exercises with step by step instructions
✓ You can view history of your workout
✓ You can set custom rest time
✓ Offline app - no internet connection required
✓ Free and simple
✓ Daily workout reminders
✓ Set Reminder
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Here you can find the best ABS exercises
✓ Video showing how to do each exercise
✓ This app helps you to burn fat and get abs
Remember :
To reduce belly fat fast, besides making this workout routine, it’s essential to follow a healthy diet, totally fat free and you’ll be amazed with the results.
If you have high blood pressure, diabetes or any kind of medical condition please ask your doctor before performing any routine.
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