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I Did 30 Push-Ups For 30 Days And This Is What Happened - Funny Challenge
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How Many Push-Ups a Day to Gain Muscle | Science-Based Guide
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DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
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I Tried Calisthenics for 30 Days, here's what happened...
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DAY 2: 30 MIN UPPER BODY TONING CALISTHENICS WORKOUT - Bodyweight Only, No Equipment
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20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipment
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I did PUSH-UPS EVERY DAY for a MONTH | 30 days of push-ups, results & strength-based goals
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5 Minute Push Ups Workout at Home
