Spartacus Workout
Health & Fitness | 56.0MB
The No. 1 application for Spartacus Workout.
Includes different exercises for men and women.
Spartacus is a time based workout which usually includes 60 seconds of exercise and 15 seconds of rest.
This kind of workout was found super effective for both fat trimming and muscle construction!
This app enables you to smoothly workout without the discomfort of starting and pausing the timer.
It also shows you the order of the exercises and provides instructions for the exercises.
The app also allows you to change the exercises times and the rest time according to your ability.