bemindo
4.6
Health & Fitness | 19.3MB
Your digital personal coach for 7-minute workouts. The 7-minute workout is developed by sports scientists and experts training program that has become a global trend. This is a high intensity interval training (HIIT), where 12 exercises to be completed in rapid succession with only short pauses in succession. Your coach always gives you a customized to your fitness level 7-minute workout from - as fast as you can achieve the shape of your life in any other way!