Meditation Challenge

3 (8)

Download

Description

Learn how to Meditate in this 7 day video challenge.
1 - The basics
2 - Mudra of life Meditation
3 - Straw breathing Meditation
4 - Square Breathing Meditation
5 - Loving Kindness Meditation
6 - Water Meditation
7 - Left & right brain Meditation

Show More Less

What's New Meditation Challenge

New Release

Information

Updated: 2019-09-08

Version: 2.0

Requires: Android 4.0.3 or later

More Info Download

Rate

(8) Rate it

Reviews

Maria Vicktoria M

2019-09-11 07:14

A basic techniques and easy to follow, each topic brings light, an inspiration that if we pay attention to our breath and do proper breathing exercise, one benefit is help to reduce stress levels. I like each topic + the colour meditation.