InYou
3.75
Health & Fitness | 35.9MB
Description
InYou is an intuitive and uncomplicated app that acts as a personal assistant focused on three aspects of life - fitness, nutrition and emotional health - to help you become your best version.
Made by healthcare professionals to be used by anyone who wants to improve themselves, InYou tailors a life-changing plan to your reality and accompanies you on this journey, working alongside you to make a habit change happen and to make a healthy routine naturally part of your life. No stress, no crazy diets and no unattainable goals: all in your own time and pace to a happier and healthier life.
You will find:
* Self-care programs tailored to your routine and focused on three aspects of life: fitness, nutrition and emotional health.
* Audios, videos and texts with step by step programs.
* Knowledge pills prepared by experts to help you delve into health-focused subjects and self-awareness.
* Quests that will give you super fun and shareable badges to not lose focus in an interactive and thought-provoking way.
* Custom tips to learn something everyday.
Show More
Less
What's New InYou
I am also looking for my best version! In this update, we made several adjustments to improve usability. Anything you need, talk to me on Instagram @inyoubrasil :-)