Flesh Tamers Fitness

Busy men and women can lose weight and build lean muscle WithOUT fad diets! Using this app for daily step-by-step exercises will bring you results. The included nutrition and meal plans will accelerate your journey.
Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get your body back!
The Flesh Tamer Method is a unique system to achieve being confident, healthier and energized to fulfill your God given mission.
Join a community of like-minded men and women who are striving to be who God wants them to be; healthy, fit and ready for the purpose He created them for.
Workout Plans that can be Scaled
Whether you are a beginner or a pro, you can scale workouts to be suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
6 Week Workout Routines
Flesh Tamers Fitness helps you set exercise goals by providing systematic 6 Week workout routines. The first week is free and we will focus on burning belly fat as well as tone your whole body. Exercise intensity increases gradually, so you can easily make exercising a daily habit.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? The Flesh Tamers fitness app is your personal trainer at home. Based on high-intensity circuit training principles and designed with a Peripheral Heart Action mindset, these daily routines will burn calories faster than traditional routines.
Video and Photo Guides
Flesh Tamers Fitness has been designed to help gain lean muscle mass and lose weight. With pictures and video guides, you can make sure you perform each exercise safely and effectively.
Features
*6 Week workout routines to lose weight and gain lean muscle mass for a stronger body
*Amazing training for weight management and muscle building
*Exercise intensity increases week by week
*Records training progress automatically
*Suitable for everyone
Workout at Home
Take a few minutes a day to lose weight and gain lean muscle mass for a stronger body with our workout at home. Equipment is optional for progressing exercises as desired for muscle growth.
Belly Fat Burning
This app has belly fat burning workouts, back fat burning workout, chest sculpting workouts, all in one 6-week plan. These belly fat burning workouts, back fat burning workouts, chest sculpting workouts, proved to help build muscles.
Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workouts require no equipment. It is up to you if you want to add weight for increased intensity.
Fat Burning Workouts & HIIT Workouts
The Flesh Tamers method is a modified HIIT style 6-Week program. You can modify as needed based on your current fitness level.
Fitness Coach
All workouts are designed by a personal trainer, with a workout guide through the exercise via pictures or video, just like having a personal fitness coach in your pocket!