Fitness Exercises For Cricket
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Health & Fitness | 11.8MB
Description
Cricket is a religion in our country and there’s no denying that fitness is slowly becoming one. The fitness levels of the 11 best cricket players of our nation are proof of how a proper workout regime can set you apart from the others.
Fitness Exercises For Cricket Features :
• What are the roles of posture and breathing
• Exercises Every Cricketer Must Do
• What are the features of a good training routine
• Get cricket fit
• Strength Training For Cricket
• How do training and practice help improve performance
• What role does sleep play and what is sleep discipline
• Fitness Tips for Cricket
Use this three-stage workout to shape up for the cricket season
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