Fitness Exercises For Cricket

3 (9)

Здоровье и фитнес | 11.8MB

Описание

Cricket is a religion in our country and there’s no denying that fitness is slowly becoming one. The fitness levels of the 11 best cricket players of our nation are proof of how a proper workout regime can set you apart from the others.
Fitness Exercises For Cricket Features :
• What are the roles of posture and breathing
• Exercises Every Cricketer Must Do
• What are the features of a good training routine
• Get cricket fit
• Strength Training For Cricket
• How do training and practice help improve performance
• What role does sleep play and what is sleep discipline
• Fitness Tips for Cricket
Use this three-stage workout to shape up for the cricket season

Show More Less

Информация

Обновлено:

Версия: 1.0

Требования: Android 4.0 или более поздняя

Оценка

ПОДЕЛИТЬСЯ

Похожие