BeHeartFit

Did you know you can prevent, or even reverse, high blood pressure? BeHeartFit makes it easier to manage your high blood pressure, with an aim to doing just that.
The app provides you with the information and tools you need to develop a flexible, personalised treatment plan aimed at lowering your high blood pressure. BeHeartFit gives you the know how to best partner with your doctor to improve your heart health. We've simplified 100 years of research into easy-to-understand, doable, small steps you can use to live a healthier life. You can use our standard program of daily activities or personalize it with recommendations based on your interests and treatment plan. Make changes at any time.
Get started with proven facts about high blood pressure to help you set your wellness goals.
Learn ideas, tips and tricks that will lead to your success.
Adopt healthy habits that work best for you, for example: losing weight, increasing activity, eating healthy, lowering stress – each good for lowering your blood pressure.
Set goals and reminders to keep you on target with your blood pressure, healthy habits, medications and more.
Keep track of medications you've tried and how they worked for you.
Track progress on your blood pressure, healthy habits, and treatment plan to see how you're doing.
Use BeHeartFit anytime/anywhere. Based on established national expert recommendations from well-researched clinical protocols.