görüntüleme
26:58
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
22:19
Do This Every Morning 20 min (low impact) full-body workout
13:22
Do this 10 Min Morning Workout Routine Everyday - No Jumping, No Repeat
10:41
10 MIN COZY MORNING WORKOUT - All Standing, Gentle Exercises (Beginner Friendly)
22:49
20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
34:50
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
11:17
10MIN full body pilates workout [in pyjamas!] // tone & lengthen // no equipment + beginner friendly
