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0:11
GET RID OF HIP DIPS IN JUST 28 DAYS
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
2:57
Virtual workout, real sweat: VR fitness apps, scientifically tested
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
21:12
20 Min Beginner Workout After A Long Break
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
