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Best FREE Fitness Apps 2024 - I Asked a Personal Trainer!
Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
1 year mewing (insane change) #mewing #shorts
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)