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13:48
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
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QIGONG | 10-MINUTE ROUTINE FOR DIGESTIVE HEALTH | GUT HEALTH
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OPENING THE HEART | 15 MIN QIGONG FOR ALL LEVELS
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
15:55
Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand
12:29
STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily Routine
8:02
"Most Important" Qigong Exercise for Beginners
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Qigong for the Seasons: Winter - Trailer