الآراء
CIRCULATE BLOOD, ENERGY, and HEAL | 10 Min Qigong Daily Routine ( Silent)
"Most Important" Qigong Exercise for Beginners
Qigong for Digestion | 3 Gut Healing Qigong Exercises in the Scottish Highlands
20 Minute Qigong Daily Routine for Stretching and Flexibility
Qi Gong to Benefit the Kidneys, Promote Longevity, and Support Bone Health
15 MIN QIGONG FOR ALL LEVELS | OPENING THE HEART & CLEARING THE LUNGS
Qigong for Beginners
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden