الآراء
CIRCULATE BLOOD, ENERGY, and HEAL | 10 Min Qigong Daily Routine ( Silent)
"Most Important" Qigong Exercise for Beginners
Qigong for Digestion | 3 Gut Healing Qigong Exercises in the Scottish Highlands
Qigong for Beginners
Qi Gong to Benefit the Kidneys, Promote Longevity, and Support Bone Health
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden
15 minute Seated Qigong Routine - Qigong 8 Pieces of Brocade - Qigong Exercises for Seniors
15 MIN QIGONG FOR ALL LEVELS | OPENING THE HEART & CLEARING THE LUNGS