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12:05
CIRCULATE BLOOD, ENERGY, and HEAL | 10 Min Qigong Daily Routine ( Silent)
8:02
"Most Important" Qigong Exercise for Beginners
19:02
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden
30:04
Qigong for Beginners
13:29
15 minute Seated Qigong Routine - Qigong 8 Pieces of Brocade - Qigong Exercises for Seniors
10:14
Qigong for Digestion | 3 Gut Healing Qigong Exercises in the Scottish Highlands
16:49
15 MIN QIGONG FOR ALL LEVELS | OPENING THE HEART & CLEARING THE LUNGS
12:42
5 Easy Qigong Exercises to Do Every Day - Daily Qigong for Beginners - Easy Exercises for Seniors
