wyświetlenia
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
9:32
Upper Body Post-Workout Stretch
31:50
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
33:27
30 MIN TONED UPPER BODY Workout - No Equipment, Tone your Arms & Upper body, No Repeat Home Workout
22:49
20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
34:50
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
30:45
30 Min. FULL Upper Body Stretch | Soft & Gentle, No Talking | Rest Day Mobility
