tontonan
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
34:50
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
31:50
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
30:45
30 Min. FULL Upper Body Stretch | Soft & Gentle, No Talking | Rest Day Mobility
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
33:27
30 MIN TONED UPPER BODY Workout - No Equipment, Tone your Arms & Upper body, No Repeat Home Workout
6:45
5 MIN UPPER BODY WORKOUT || Strong Arms, Chest & Back (No Equipment)
22:49
20 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
