vues
16:22
QIGONG FOR SELF HEALING
4:37
13 Meridian Tai Chi Health Nourishing Qigong (with Verbal Guidance)
7:40
SPRING QIGONG | NOURISH THE LIVER
16:49
OPENING THE HEART | 15 MIN QIGONG FOR ALL LEVELS
17:16
QIGONG FOR MORNING STIFFNESS
13:14
MORNING LYMPHATIC FLOW
8:56
8 Minutes to Center: Gentle Qigong Flow for Calm Energy & Grounded Focus
19:15
Qigong for Meridian Balance and Wellness